Is Wisdom Tooth Removal Harmless?

Oral health and fitness is just one of my favored subject areas to investigation. I uncover it interesting that nourishment plays this sort of an critical part in oral overall health (and regular dentistry doesn’t point out this!). Wisdom tooth removal is an regrettable requirement because of the very poor diet we have eaten for the last pair of generations and the smaller mouths that consequence. Or is it? It turns out that wisdom tooth removing could not be as universally required as we think. What Are Wisdom Tooth for…

Tropical Smoothie with Cauliflower | My Everyday Table

I know what you’re thinking. Cauliflower in a smoothie, WHAT?! First you started with spinach and kale and now you’ve gone to cauliflower. The cauliflower doesn’t add much in terms of flavor, but it does help make it a filling breakfast smoothie. I like to add in vegetables to meals whenever and wherever I can. It doesn’t matter if it’s at breakfast, lunch, snack, or dinner. I also like to focus on adding nutritious foods IN, instead of focusing on what needs to come OUT. Food is food – it’s…

Muscle Meditation | Breaking Muscle

Photography by J Perez Imagery of Oahu, Hawaii   The beauty that is the human neuromuscular system is so complex in both structure and function that we often forget our innate ability to command control over it. Decades of research talk about the importance of the mind-muscle connection. In the gym we often experience a progressive increase in the ability to target or isolate a muscle group and in the future we often learn to integrate it with other muscle groups. Much like working out your brain via puzzles, the…