Trader Joe’s Ground Turkey Meal Prep Bowl Recipe

Looking for some trader joe’s meal prep ideas? This ground turkey meal prep bowl recipe is so EASY + HEALTHY and takes just 20 minutes to make! When it comes to meal prep ideas, I have some criteria: FAST. EASY. HEALTHY. Because isn’t that the point of meal prep? To essentially batch cook meals that are made with nutritious ingredients (like this turkey and quinoa meal prep!) so that you can nourish yourself well throughout the week when life is a bit busy. I think that some of the pictures…

28 Day Anti-Fragile Human Challenge

Individuals are anti-fragile by character. The thought of anti-fragility is not that we deflect assaults like a Gore-tex repels water, but that we, in actuality, require resistance to develop more powerful. Humanity is not completely activated, empowered, or fulfilled with no problem. Resistance activates us and breeds human flourishing. This is the spine of all schooling. Resistance and adaptation.   We are now witnessing a human religious crisis. Throughout present day modern society melancholy, obesity, suicide, and drug overdoses have skyrocketed. We encounter the maximum regular of dwelling in human…