Vegetarian Tostadas with Beans, Corn, & Zucchini

These vegetarian tostadas are packed with the best summer produce for a filling and fresh meal. The key to this satisfying vegetarian tostada recipe is two things: different flavors and textures in the filling and flavorful (but soooooo simple) creamy salsa on top. These two things turn this from a veggie tostada to a HOMEMADE TOSTADAS recipe you need to make asap. Did I mention it takes just 20 minutes from start to finish? Oh yes. SO easy. SO satisfying. SO nutritious. Add these healthy tostadas to your weeknight dinner…

Eliminate Poor Reps to Build More Muscle

If you are not generating weekly development with your teaching plan correct now, then pay attention up. Likelihood are it has almost nothing to do with the workout routines you’re working with, or to do with how much time you’re investing in the gym. It has all to do with your physical exercise execution and all round high-quality of each and every rep.   Get started focusing considerably less on the what and contemplate the how in its place. What you do in the gymnasium is the instrument that will…