5 Common Rowing Mistakes | Breaking Muscle

The rowing equipment appears to be like simple and significantly less scary than others—a machine anybody can use—and it is.   As a previous university rower, I’ll confess it is 1 of the easier athletics to pick up, as there’s actually just 1 talent included. And although on-the-water rowing is certainly far more sophisticated, the Concept2 ergometer (rowing machine) pretty much receives you executing the same issue about and about once more.     Even though very simple in theory, if you haven’t been taught the a single ability (the…

What’s the Deal With Coffee Enemas?

I’ve covered the topic of drinking coffee, and if it’s healthy or not, in this post, but there’s actually another way to benefit from coffee. Coffee enemas may sound scary and unsanitary, but they’re incredibly beneficial for many health issues. Here I cover what’s up with coffee enemas, potential risks, and how we can benefit from consuming coffee… from the other end! How This Interesting Practice Came to Be Enemas have been around for thousands of years. Ancient Egyptians detailed the protocol on ancient sheets of papyrus. (Imagine your job…