Hi!! I’m so enthusiastic to share this Large NEW Problem with you… the Operate Speedier 5 Day Challenge!
What is the Run A lot quicker 5 Working day Problem
What: 5 Day Obstacle to assist you get more quickly
Wherever: Facebook & Instagram
How: 5 days of Guidelines & Strategies to boost your jogging plan
Who: Runners of all ranges!
When: July 29th to Aug 2nd
In excess of the previous 10 many years of jogging and sharing on Operate Consume Repeat – a common concept is =
How do I get more quickly?
This issue comes in various forms…
- Can you help me operate a sub 2 hour fifty percent marathon?
- I want to PR my race – any guidelines?
- What coaching plan should really I use to get speedier?
- Can you mentor me to get speedier?
I genuinely enjoy owning 1 on one particular conversations about functioning and schooling – but want to enable everyone who desires it.
So I put together this 5 working day challenge to share some of my ideal practices and advice to Operate A lot quicker.
All the recommendations and techniques are real looking, do-ready AND get final results.
Even if you bonked at your very last race…
Even if you consider on your own a slow runner…
Even if you’ve never ever carried out pace exercise sessions before…
Even if your spirit animal is a turtle…
Even if you really don’t think you can do it…
You can set wonderful targets and chase them down.
You can do it.
The initial action is to indicator up and be a part of the challenge. We commence Monday July 29th!!
Simply click this button to indicator up:
Remember to invite your friends and running buddies. The extra accountability and enthusiasm we have – the far better!
Comply with @RunEatRepeat on Instagram for every day updates!
And be a part of the Operate Quicker Obstacle Facebook Team below!
I feel in you.
Let us do this!